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Calling all maverick, crazy, brave-hearted, extreme multi-sport athletes – you have just under 2 weeks left to enter the 2019 LED Lenser Wartrail Challenge presented by Fluid Kayaks, but only if you are brave enough! This heroic race takes place in the iconic Witteberg Mountain range in Lady Grey in…
Monday, 14 January 2019 17:02

2019 Mpumalanga Cycle Tour – Stage 3 Results

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Mpumalanga, South Africa – Today, 13 January 2019 the third stage of the 4th Mpumalanga Cycle Tour started at Forever Resort Swadini and finished at Forever Resort Blyde Canyon. The Mpumalanga Cycle Tour of seven days is the longest cycle tour in South Africa with an overall distance of 817km…
Saturday, 12 January 2019 14:40

2019 Mpumalanga Cycle Tour – Stage 1 Results

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Mpumalanga, South Africa – On 11 January 2019 the first stage of the 4th Mpumalanga Cycle Tour started at Forever Resort Blyde Canyon and finished at Forever Resort Swadini. The Mpumalanga Cycle Tour of seven days is the longest cycle tour in South Africa with a distance of 817km and…
Saturday, 12 January 2019 14:24

2019 Mpumalanga Cycle Tour

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Mpumalanga, South Africa – On 11 January 2019 the 4th Mpumalanga Cycle Tour took place starting at Forever Resort Blyde Canyon.  There are a total of seven stages across Mpumalanga and approximately 100 long distance road cyclists are expected to participate including some international riders. Apart from competing for the…
Wednesday, 05 December 2018 16:08

Tokai Park – A Whole Lot Safer

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Gnu World supports volunteer-run initiative making inroads on boosting personal safety and security in Cape Town park. The Tokai Section of the Table Mountain National Park has seen its fair share of incidents. Several attacks took place over the last few years, especially between 2013 and 2015 and who can forget the devastating…
In March this year South African ultra-runners, Ryan Sandes and Ryno Griesel, braved sub-zero temperatures, frost bite, exhaustion and starvation to set a new Great Himalaya Trail (GHT) FKT in a time of 24days 3hours 24min covering a staggering distance of 1504k. Joining Ryan and Ryno on their journey was…
Lessons from the Edge, a film documenting Ryan Sandes and Ryno Griesel’s epic adventures traversing the Great Himalaya Trail (GHT) earlier this year, will be premiering at the Ultra Trail Cape Town opening night on Thursday 29 November 2018. The film, shot by Dean Leslie and Jared Paisley from The…
Friday, 16 November 2018 11:14


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Ultra-distance trail runner, Ryan Sandes, maiden Downhill Event at Meerendal Wine Estate on Wednesday evening was a resounding success with over 200 runners taking on the challenge. Llewellyn Groeneveld took top honours amongst the men, setting a blazing winning time of 10min18sec and Hayley Preen took the ladies crown in…
As part of the launch of their new look @BOS_Sport bottle, South African brand BOS has implemented a campaign that targets school teams. South African school sport represents everything BOS Sport is passionate about – active lifestyles, a sense of fun, team comradery and commitment.  The #TEAMUP School Challenge 2K18…
Monday, 12 November 2018 15:56


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South African ultra-endurance and marathon mountain biker and SPOT athlete, Timothy Hammond, will officially be crowned the first South African Epic Legend, when he completes the New Zealand Pioneer Mtb race later this month. “The reality that I could soon be South Africa’s first Epic Legend hasn’t really sunk in…
Friday, 09 November 2018 13:59


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A series of unfortunate injuries to leading trail runners this year means that new champions will be crowned at the 22nd running of the 2018 K-Way SkyRun taking place in Lady Grey on Saturday 17 November. K-Way athlete and defending champion Lucky Miya, who will not be able to fight…
October 27 Johannesburg Races Mark Entrance to Sixth Continent for Spartan; Events Include 5-km “Sprint,” 13-km “Super” and Kid’s Races The rugged trails, tough terrain and scenic views of Kings Kloof, just outside of Johannesburg, will play host to fire, barbed wire and pure grit during South Africa’s first ever…

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