Health & Medicine

Thursday, 05 July 2018 09:24

Ayurveda Night Time Tips for Good Sleep

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Ayurveda Night Time Tips for Good Sleep

Winter is a great time of the year to get ourselves back into nurturing habits for bedtime. 

Join Trish & Ryan as we delve into ancient ayurvedic practices for deep, healing sleep time routines for the entire family!

AYURVEDA is the age-old "Science of Life":

♥ Detox from technology♥ Soothing bedtime teas

♥ Bathtime practices for warming the body and cleansing the skin naturally

♥ Great ideas for essential oil blends

♥ Bring the sacredness back into the home, family, and heart

Date: 29 July 2018

Time: 10:30 - 13:00

Cost: R 450 (Receive a gift & PDF notes)

BOOK TICKETS NOW: This email address is being protected from spambots. You need JavaScript enabled to view it.


Published in Health and Medicine

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